Intentional Living . Self Awareness . Travel
From Berlin to Brisbane: Searching for that temporary high
On November 11, 2017 by White Scarf PerspectiveAs I walked through the halls of the corporate building to the kitchen at work I reached up and grabbed my favourite coffee cup. Walking back it got me thinking how such a small gesture could bring me happiness. Then as I looked out at the building next door I wondered if it was the beautiful colours and patterns on the cup, or the caffeine hit. As I glanced at this building next door it sparked in me a resemblance to the gorgeous Berlin Cathedral. Instantly I craved to be there, to be anywhere except at work, at home. Anyone know the feeling?
Self Awareness
Letter To My Present Self: My Guide to Early Twenties.
On October 3, 2017 by White Scarf PerspectiveThis week I approach my 22nd birthday, another year older and most definitely wiser. You know those years that are filled with consistent highs and pure happiness? Yeah well this year has definitely not been that for me at all! Quite the contrary. But with struggle comes ample growth so I am appreciative.
So here is a letter to my present self, advice about the things to focus on in such a significant part of my life.
Dear Kaitlyn, or at this stage Kaity/Darling…
Right now you are in arguably one of the most lost stages of life, so remember that you are able to deal with circumstances far worse than you ever believe you can. Know that your lowest of lows result in an even higher high. Remember not to compare pain because pain is not relative to circumstance, pain is relative to experience. Your ability to cope with situations is relative to the experiences that have equipped you to deal with them. Forgiveness is strength not weakness and is a lesson that you’re going to learn in order to free yourself.
Intentional Living . Mental Wellbeing
THE ONE FOR IMPROVING HAPPINESS
On September 6, 2017 by admin
These are the steps I take in order to get out my twenty-something, doing nothing, going nowhere ruts.
Intentional Living . Self Awareness
5 THINGS TO REMEMBER WHEN STUCK IN A RUT
On August 30, 2017 by adminLet’s face it, in life we are constantly stuck in situations. Stuck in a dead-end job not knowing what other path to take. Stuck studying a subject you don’t even like. Stuck living at home with your parents wanting to move out. Stuck single wanting a relationship. Stuck in a relationship with no growth or not knowing whether you’re in the right relationship. Sound familiar to anyone? I’m absolutely not an expert in all these topics, but these are the things I make myself remember to become okay with feeling stuck. Because I do feel like an expert in that field!
1. You are working towards doing something whether you know it or not. Give yourself some credit because despite how it may look the rest of us are feeling the same in one way or another! This is not an excuse if you know you could be doing more to get to where you want to be. It is reassurance that despite what you think, you are progressing. Even if you believe you feel stuck the mere life experience doing what you’re doing, the conversations, the memories, the time and especially the mistakes are going to contribute to finding your way. Helping gain clarity deciding what you want and just as importantly what you don’t want.
Intentional Living . Social Change
WHAT DO YOU WANT TO BE WHEN YOU ‘GROW UP’?
On August 22, 2017 by adminREMEMBER how excited you’d get as a child when you were asked this? The language we used as if it was undoubtedly going to happen. More often than not we would say multiple things of completely different fields and it didn’t even matter the plausibility of them all actually happening. I don’t know about you but at one stage I was going to become a crime scene investigator, ballerina, and professional singer whilst owning a dog rescue shelter.
The older we got the more our answers would change. Month to month, year to year. And this to us was fine! Because we were so young and we had so much time to figure it out when we reached that place that everyone referred to as ‘older’. We had no shame that it was constantly changing or unknown. Back then when asked the words that resonated with us were ‘want’ and ‘be’. So at what point in our lives does the excitement of not knowing turn to fear and the emphasis changes to the word ‘older’. Why is it that when we’re asked at the mere age of sixteen when doing senior subject selection does our excitement change to angst of not knowing?