Tag: Personal Growth

World Wonderer Turned Travel Consultant – Finding Your Why

As the hype of the New Year comes to a close for many, mine is just beginning as I complete my first two weeks in a role I have long dreamt of. After the most beautifully, chaotic year last year travelling the world, you can imagine my excitement when I heard I had been successful Read More

How I Quit My Job, Travelled the World & Moved Overseas…Almost- A Series of Fortunate Events

In late 2017, my partner Zacahrya and I decided that we wanted to quit our jobs, travel the world and experience living in Canada.  After living in Tokyo, I had always wanted to travel long term again. Zacahrya rides BMX and is in the peak of his riding career to date, so after getting approached Read More

My Notebook – Storytelling Your Way to Change

There’s a quote that I have always loved,  “there isn’t a person you wouldn’t love if you could read their story”…

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Cya St Valentine – Breaking Relationship Expectations

Valentines day this year turned out to be far from what I expected. Sitting by the hospital bed beside the one I love I pondered the expectations of this day and relationships as a whole. The idea we get in our head of how it’s supposed to be, how this day is supposed to be and ultimately how our relationships are supposed to be. We believe our problems arise when we don’t reach them when in actual fact it is the expectations that are the problem. So here’s my perspective on breaking relationship expectations.

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New Year, Who Dis?- Will the real Kaitlyn Scott please stand up?

It’s fascinating the power the social construct of time ticking into the New Year has on our inspiration and motivation. Coming into the New Year with all these fantastic expectations, a fresh start, the ideology that things are going to be different this time, yet we’re often left disappointed as nothing changes.  Don’t get me wrong I love any kind of motivation for positive change; that feeling of a clean slate; our annual check in and refocus on our goals.

*Puts hand up proudly for being the lamest person ever* But there is no greater feeling for me (Queen of to-do lists), than watching a video from my favourite Youtubers and ending on a motivation high eager to implement the new perspective into practise in my life.

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Writing the Wrongs of the Year- Lessons for 2018

Maybe it’s the university English language major in me but I couldn’t help but review the lessons of the year in the best way I know how, just as I would a good book.

In my first year of university my lecturer explained that the first step is to draw out the key points, the devices leading to the main themes. The stand outs, the signs, the enlightenments and the sparks. Using devices like characterisation, metaphors, similes, repetition and alliteration (when the same letter or sound is used to begin closely connected words).

Leading into 2018, how have the characters in your life developed? Who brought drama and pessimism. Who gravitated into your life and equally who gravitated out of it. The people who remain in your story, are meant to be there. Which characters remained consistent? Just as every year will continue to do, a series of events demonstrated the consistent people in my life.  The people who message on a Wednesday night asking how my week’s been and the ones who message me to get home safe. You are a reflection of the people you surround yourself with so determine whether those around you helped you grow or who contributed to your fall. Note the importance this places on your character’s development on your journey.

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Food For Thought: Fuelling the Mind

As some of you may know I am nearing the end of a fitness challenge (being held accountable just got very real!). When I began I believed that how I felt about my physical appearance would be my focus but the results so far have highlighted a lesson in myself that’s so much more important.

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Life’s Small Moments Like These

It’s astounding that for first nineteen years of my life I was so consumed with the belief that simultaneously the best days are both behind and ahead of me. Our whole lives we’re withstood from milestones bound by the concept of time. And yet society constantly reinforces the fact that our younger days are ‘the best days of our life’. So which of these is actually true?

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22 Things I’ve Learned By 22

1. Taking care of your body and mind are both equally as important. Do not take for granted the one vessel to experience this incredible thing called life.

2. You are able to cope and move on from things far worse than you ever believe you could, just trust in the process. Keep on keeping on.

3. Quality over quantity for everything!

4. Trust and communication are THE two most important components of MY relationships. Focus on these two things and the rest will work itself.

5. EVERYTHING IS TEMPORARY! People and emotions come into your life long enough for you to experience the necessary lesson then leave again. Everything passes both the pain and immense pleasure. Use it as incentive to make the most out of each experience.

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Letter To My Present Self: My Guide to Early Twenties.

This week I approach my 22nd birthday, another year older and most definitely wiser. You know those years that are filled with consistent highs and pure happiness? Yeah well this year has definitely not been that for me at all! Quite the contrary. But with struggle comes ample growth so I am appreciative.

So here is a letter to my present self, advice about the things to focus on in such a significant part of my life.

Dear Kaitlyn, or at this stage Kaity/Darling…

Right now you are in arguably one of the most lost stages of life, so remember that you are able to deal with circumstances far worse than you ever believe you can. Know that your lowest of lows result in an even higher high. Remember not to compare pain because pain is not relative to circumstance, pain is relative to experience. Your ability to cope with situations is relative to the experiences that have equipped you to deal with them. Forgiveness is strength not weakness and is a lesson that you’re going to learn in order to free yourself.

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