Month: September 2017

A Letter To 16 Year Old Me

In light of my birthday coming up next week I wanted my next few posts to not only reflect on the past but act as incentive and an alignment referral for the future.  The process of writing a letter to my past, present and future self definitely helped to re-evaluate where I’m at and where I’m going.

So what advice would you give to your younger self?

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Dear Kaitlyn,

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THE CONSTRUCTION OF B-E-A-UTIFUL IN SOCIETY

With the flood of social media the divide between expectation and reality has never been so prevalently reinforced into our everyday lives, consuming us from the minute we wake up and look at our phones. To add to that we live in a world where our level of perceived beauty is directly correlated to our sense of self worth and yet when we define beauty we focus on aesthetic appearances and a significant part of who we are goes unrepresented.

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CARD FOR HUMANITY – Embracing Your Inner ‘Weird’

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“You are easily the weirdest person I’ve ever met, it took us a year of being together to find out you sleep with a toy purple dinosaur”…

What my partner said sparked a lesson in me about how I embraced my inner-depth and how you can too.

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THE ONE FOR IMPROVING HAPPINESS

IMG_9534These are the steps I take in order to get out my twenty-something, doing nothing, going nowhere ruts.

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